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this post was submitted on 20 Jan 2024
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ADHD
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A casual community for people with ADHD
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Acceptance, Openness, Understanding, Equality, Reciprocity.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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My life might generally be a train wreck, but god damn am I good at emergencies, especially the “we’ve turned a truck over in a silly place” “The digger’s half sink in the lake” kind. The wheels constantly come off things like keeping my house from being a war zone, but when the actual wheels come off, I’m actually fitting on all cylinders for once. It’s a kind of crap trade off, but I’m not sure how much I’d want to change it!
If you have ADHD, emergencies are common because the dopamine to motivate doing stuff isnt there so the extra norepinephrine from procrastination's consequences finally brings your norepinephrine levels "high enough" to be "normal" (its usually below normal for us) while an average person is going to be swimming in it enough to be paralysed. So the same reason that we tend to procrastinate is also why we tend to be chill when everyone else is freaking out. Not only are we used to those scenarios, our brains are ironically, the only ones that are going to be "normal" during those emergencies.
Well I never knew that! Nice explanation, thanks