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Men over 30, what was one habit that really improved your life? (jlai.lu)
submitted 7 months ago by Servais@jlai.lu to c/askmenover30@lemm.ee
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[-] theodewere@kbin.social 9 points 7 months ago* (last edited 7 months ago)

just a few pushups every day or couple of days.. and i mean even just 3 or 4 good ones while something is in the microwave plus a little stretching.. mix in a few lunges..

and chicken soup when you're sick never gets old

this post was submitted on 14 Feb 2024
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