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Drink up (i.imgur.com)
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[-] kautau@lemmy.world 33 points 9 months ago

A cup is only 8 oz though. For reference that’s one of these

Don’t drink bottled water though.

Get yourself a 32oz reusable bottle and a good filter and that’s half of the recommendation when you finish it. I drink like 3 32oz bottles a day by just having my water bottle at my desk.

[-] asteriskeverything@lemmy.world 11 points 9 months ago

Yes! The biggest thing is having a cup you like and always keep it with you. Personally I recommend one with a straw as you're even more likely to reach and sip without thinking. But I promise if it's next to you, you will drink more without any effort

[-] sugar_in_your_tea@sh.itjust.works 2 points 9 months ago

I use a sports bottle, so I just squeeze it into my mouth. Gets the job done.

[-] stress_headache@lemmy.world 2 points 9 months ago

Can you recommend a good filter?

[-] three@lemm.ee 1 points 9 months ago

I used a Brita pitcher for a while but recently upgraded to a Berkey countertop system.

[-] prayer@sh.itjust.works 1 points 9 months ago

90% of filters are the same, a charcoal filter. But don't go cheap on the filter itself, as I personally don't believe you should cheap out on things relating to your health, and water quality is one of those.

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