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this post was submitted on 27 Feb 2024
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No Stupid Questions
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No such thing. Ask away!
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Good question and self-reflection on your side!
The other people here are correct. You need to sign up for a first-aid / first-responder course.
It is practice and rehearsal. I did an extensive training back when I was a first responder. We learned what to do and the steps not to forget, sentences to memorize all of that. And then we had to exercise for days, do it over and over again. And that's what makes these procedures available to you. Especially in emergency situations where adrenaline is rushing in, emotions are on a high level, somebody is seriously hurt and bystanders are distracting everyone. Theoretical knowledge sometimes useless in those situations. The human body isn't made to think very thoroughly when overwhelmed by adrenaline. You need to have a feeling for what you're doing, have the mnemonic appear immediately in your head, the procedure stored in your muscle memory and remember what you did the last 3 times when that happened.
Go to an organization and do a course. If you can, do a 2-day one (if that's available in your country.) The short ones don't really focus on practice.
And it's a nice skill to have, anyways.