this post was submitted on 28 Apr 2020
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How to make a traditional Finnish 'vihta' or 'vasta' for sauna. (youtu.be)
submitted 5 years ago by ior_bock@lemmy.ml to c/finland@lemmy.ml
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'Vihta' is a bundle of fresh birch twigs that is used to gently whip oneself in sauna. Sounds strange? This old tradition pampers the skin and relaxes the muscles.

Try it for yourself – in this video it is shown how to make a real, traditional Finnish 'vihta'.

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