this post was submitted on 01 Jun 2025

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submitted 1 month ago by LadyButterfly@lazysoci.al to c/memes@hilariouschaos.com

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[–] Alice@hilariouschaos.com 2 points 1 month ago

🤣

[–] _____@lemm.ee 2 points 1 month ago* (last edited 1 month ago)

if you want this strategy to work you need to plan for the meal you want at the end of the day as well, not just the light meal on the morning but the heavier one for dinner. No plan and you get hungry and binge eating something