this post was submitted on 06 Jun 2025
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it like - hurts. like it usually jus hurts wheb crying. bt kinda constantly..,..

it hurts n feels awful n makes me look down a lot so peeps dun see it,...,...,,,...

i cnt.,.,, i cnt do dis,,.

UPDATEUPDATE :o

by sad i dun mean im sad (im jus down is all) bt i mean im sad cuz of evil throat!!,.,.,. yis, the throat is the evil! n im sads becuz if it bein so evil n hurtin su bad.

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[–] gandalf_der_12te@lemmy.blahaj.zone 2 points 1 day ago* (last edited 1 day ago)

Oh that sounds just like a classic cold to me? Idk, when i have that i drink orange juice and try not to eat too many sweets, but apart from that, i just wait. wish you all the best :-)

[–] hildegarde@lemmy.blahaj.zone 7 points 2 days ago (1 children)

Are you wanting sympathy or suggestions? I can provide either or both on request.

[–] Smorty@lemmy.blahaj.zone 7 points 2 days ago (1 children)

ohohohoh! suggestions wud be suuuuuprdupr nice ~

[–] hildegarde@lemmy.blahaj.zone 8 points 1 day ago

Be aware that you are not alone in this. All people have the throat lump. It's part of the speech hardware. Testosterone does cause it to grow larger, but cis women have it too. Cis women with visible adams apples have similar negative feelings about it. The idea that the throat lump is a male only structure, or it's the tell for otherwise passing trans women, is misinformation peddled by transphobes. Also dysphoria has a tendency to hyperfixate on certain body parts. I can assure you, you are far more aware of your throat than anyone else.

But anyway, practical solutions.

Fashion! I know you've posted about your protective scarf. That's a good thing! Concealment is effective. I would also suggest turtlenecks for this. They are a good look that conceals your entire neck. But also they make short sleeved and sleeveless turtlenecks that will still be suitable for summer.

Another strategy is distraction. Instead of hiding the bad parts, draw the eye away from it. If you wear a necklace with a pendant, it will draw attention away from your neck and onto the pendant below. A top with an interesting neckline like a keyhole can work too. Really anything with a visually interesting pattern near but not on the neck will work well for this. People will pay far more attention to that then your neck.

The value of the distraction strategy is that it doesn't draw attention to itself. If you hide your neck it can make people think you have something to hide, which makes them curious. You can do this distraction strategy with posture too. If you carry yourself with the appearance of confidence as if nothing is wrong, people will pay far more attention to that then your neck.

I would also suggest doing voice training if you're not already. Or do it more enthusiastically from now on. A big part of feminizing your voice is changing the resonance to emphasize the higher overtones. Achieving that higher resonance raises the throat lump upward in your neck, which makes it far less viable. And with enough voice work, you can eventually just hold the throat lump consistently up as the default position.

As far as more longterm things, when you gain weight, some fat will be deposited around your neck, which will make the lump less visible. It's not very visible for me, but that's mostly because I've not taken good care of myself for the past few decades. oops. To be clear, I'm not advising you to deliberately gain weight for this, especially if you're not yet on estrogen. But once you are, over time the throat lump will become less visible. Most people do end up gaining weight in their mid 20s. Rest assured it will be less of a problem someday even if you do nothing.

Also if its still a problem, I think is possible to get the lump surgically reduced. I know nothing about the details other than it is a thing. Obviously not something to do anytime soon.

I hope this helps! Take care of yourself! <3 <3 <3

I don't know really how you throat is feeling, but maybe tea well help? Whenever my throat isn't feeling great I usually drink a mint or chamomile tea and that normally helps a lot. Sorry your throats feelin that, it sucks.

[–] DmMacniel@feddit.org 6 points 2 days ago (1 children)
[–] Smorty@lemmy.blahaj.zone 3 points 2 days ago (1 children)

evil throat.,.,.,..,,... hurt.,.........

evil,.... evil evil ball.,.... evil ball hurt me,..... evil!

[–] DmMacniel@feddit.org 2 points 2 days ago (1 children)
[–] Smorty@lemmy.blahaj.zone 2 points 2 days ago (1 children)

oh nuuu....,. did a bad thng happn?.,...,,.

[–] DmMacniel@feddit.org 3 points 2 days ago (1 children)

Nuu, unless you say evil throat happened to you then bad thing happend. I want to cheer you up but I dunno how :(

[–] Smorty@lemmy.blahaj.zone 3 points 2 days ago

oh......, oh nu,.,... thad bad sounds.,..,....,... oh nu.,..,.... nununununununununununununununununu i cnt liv wif dis, nununu did awful, ew..... nununu nununu nununu nununununununu dis... nununu dis badbadbad nununu pls nu plsplspls nu i cnt liv with dis, it jus always hurt owch why nununununununununu nt lik dis, nu way nunu way dis cnt be

[–] Bryllyg@piefed.blahaj.zone 4 points 2 days ago* (last edited 2 days ago) (1 children)

Did you start any new medications recently, like within the last 3 days? (if so, could be side effect?)
Edit: (Oh you already said it was a ball. Nevermind)

I hope your throat becomes unsad o.o

[–] Smorty@lemmy.blahaj.zone 4 points 2 days ago

I............. i dun think it will.... im preddi sure thads an evil side-effect of bein born in uncomf bodi....,............