SpaghettiMan

joined 23 hours ago
[–] SpaghettiMan@lemmy.world 10 points 10 hours ago (1 children)

Elon is going to tweet that the WWF is gay and woke now.

[–] SpaghettiMan@lemmy.world -3 points 10 hours ago (2 children)

You could just comment on the content instead of getting all high and mighty on your version of an acceptable medium.

[–] SpaghettiMan@lemmy.world 6 points 12 hours ago

We'll have had a good run

[–] SpaghettiMan@lemmy.world 7 points 13 hours ago

Well, if you look at history you will see that they--oh God! Oh, God, no!

[–] SpaghettiMan@lemmy.world 8 points 13 hours ago (2 children)

I will sleep easy tonight knowing what lies ahead. A dude in my bed.

[–] SpaghettiMan@lemmy.world 19 points 13 hours ago* (last edited 13 hours ago)

Hey, little girl, is your daddy home?

Did he go away and leave you all alone?

I got a real bad vice.

Oh, oh, oh, I'm with ICE.

[–] SpaghettiMan@lemmy.world 16 points 13 hours ago

The song is about how I hate foreigners, right? RIGHT?!?

[–] SpaghettiMan@lemmy.world 8 points 13 hours ago (4 children)

He was kind of a douche anyway.

[–] SpaghettiMan@lemmy.world 13 points 13 hours ago (7 children)

Wait, I'm the SpaghettiMan from Council Bluffs, IA. I'm not the one in Saratoga. Does this change anything?

[–] SpaghettiMan@lemmy.world 27 points 14 hours ago (12 children)

How far into the future? I need to know if I'm into dudes or not

[–] SpaghettiMan@lemmy.world 2 points 16 hours ago

I've been eyeballing The Anbernic RG35XX Pro.

[–] SpaghettiMan@lemmy.world 4 points 17 hours ago (1 children)

Your biggest problem is your wife and kids.

Brother, AMEN!

Sustainable, healthy weight loss comes from living a healthy lifestyle - not from counting every calorie you eat like a lunatic.

A lot of my problem in past attempts has been not eating enough. I don't eat enough, get migraines, get exhausted and quit eating right. I need to track at first to get an idea of what healthy is.

Also, my work is 26 miles away. However, there is a LifeTime close to my work. Maybe I workout and shower there before work. That way I have a shorter morning commute due to less traffic.

This is all great advice. I kind of knew all of this stuff, but I think I needed someone else to confirm it. Thank you.

 

I am 38 years old. I'm 6'3" and grew up an athlete. In my 20s I gained a bunch of weight and lost it all and got down to about 225 from 315. I had two kids and got lazy during covid. I am currently at 330 and want to get back down.

I know that a caloric deficit is my answer and I'm going to start counting calories every day. My problem is that I can't motivate myself to exercise in a routine. I play ice hockey on Fridays, and I want to work out 3 or so other times a week. I have a membership to LifeTime fitness for free through work, but it's 30 minutes away. I have a Peloton that I really love riding and doing HIIT. I also have dumbbells, a bench, and resistance bands for strength.

I try to wake up at 5:30 to work out. I tell myself that I'm too tired and go back to bed and that I'll work out in the evening. The evening comes and I want to hang out with my kids and then when they go to bed I want to be with my wife. So, I tell myself I'll workout in the morning. I'm full of excuses.

I know what you are going to say. You just have to do it and it if you want it so bad, you'll find a way. I've been telling myself this same thing for 6 years. I'm 4 weeks into sobriety and thought this would all fall into place, but it's not. It's too cold and snowy here to walk in the evenings.

Do you have any books that will help me figure this out? Advice?

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