It's absolutely terrifying. I am a returning student to uni in my thirties and the only person not using any AI. They literally depend on it.
I just had a classmate the other day turn to me, frustrated, saying "You ever ask chat(gpt) a question and it gives you a whole, like, paragraph you then have to read? like, why can't it simplify it?"
Did I mention I am an electrical/computer engineering double major? So yeah, even reading is too much for these kids. Future workforce is fucking cooked.
The thing is; you have the experience and knowledge necessary to understand when you are being fed wrong information when it hallucinates. You have come this far not needing a machine to think for you and are not useless without it.
I had a networking lab in which we were faced with using an Aruba router, after learning Cisco all semester. The point was for us to research Aruba commands, and rather than even try to look up any actual references or the information provided by our professor they immediately tried to ask chat, which proceeded to keep giving them CLEARLY Cisco commands. Despite me expaining this they chose to ignore me until a half hour of failed commands later lead then to give up and just wait for me to try and figured it out.