A number of large employers across the United States, including Microsoft, Dell and Ford, are taking steps to make workplaces more accessible and welcoming for neurodivergent employees as the number of autism diagnoses rises. The shift comes as an increasing number of autistic people are also identifying themselves publicly.

Hello good people of lemmy! I come to you today with a question. So I’ve been doing some research into whether or not I have ASD. One of the main ways I’ve been “diagnosing” myself is by looking back at my childhood and seeing if any symptoms line up. One that isn’t really matching up is the aversion to trying new foods.

I’ve always been really good at trying new foods. I’ve never had a problem with it, and if I’m in a restaurant I sometimes try to find new stuff to try out if it sounds good.

Could this be an indication that I might not be autistic? I do have other symptoms, albeit some are kinda mild.

I should also mention that while I do try new foods, once I’ve found what I like, I tend to just eat that one thing. For example, I get the same thing every time no matter where I go, if I know what I like.

Thanks!

Scientists have raised hopes for a cheap and simple test for autism after discovering consistent differences between the microbes found in the guts of autistic people and those without the condition.

The finding suggests that a routine stool sample test could help doctors identify autism early, meaning people would receive their diagnosis, and hopefully support, much faster than with the lengthy procedure used in clinics today.

“Usually it takes three to four years to make a confirmed diagnosis for suspected autism, with most children diagnosed at six years old,” Prof Qi Su at the Chinese University of Hong Kong said. “Our microbiome biomarker panel has a high performance in children under the age of four, which may help facilitate an early diagnosis.”

Rates of autism have soared in recent decades, largely because of greater awareness and a broadening of the criteria used to diagnose the condition. In the UK and many other western countries, about one in 100 people are now thought to be on the autism spectrum.

I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.

Everything feels like a drag at that point and I can’t seem to do anything to improve this.

Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.

How to deal with this?

Hi there,

I am questioning myself if I can do sth. with my diet. I eat mainly vegeterian, sometimes vegan.

I am not eating a lot of sugar beside drinking lemonade and eating sweets from time to time. In some weeks I eat a lot conveniece food, which pushes the sugar, surely high above my regular consumption.

I love salt and know that I should reduce it a bit.

Veggies and fruits are dayli.

Did you experiment and experienced differences regarding your diet and autistic symptoms? I found some ppl talking about positive changes coming from their diet, but couldnt find scientific work about.

Hey Everyone,

I'm very happy to see the engagement in my last post... Hoping to improve my communication skills and reduce my verbosity in the next couple of discussions.

I feel like it is due time to follow-up on what I posted on this board last year. That is, to follow through with "full-stack" hardware-software-application study groups.

If any of you still are interested, I'd like to open up this form for discussion of how that group should be run.

On the subject of HDLs (Hardware Description Languages), VHDL (Verilog HDL) could be fun for some of us to try together. Architecture is also a large concept frequently glossed-over, enciphered with too much jargon, or taught in a very "academic" fashion with very little discussion between students... The traditional classroom model, from what I experienced, is not too conducive to neurodivergent learning styles.

On that note, the RISC-V processor architecture could provide an amazing opportunity to gain a low-to-high understanding. Starting from the Silicon, where we delve into unit operations for chip manufacturing, fundamental solid state / condensed matter physics, and some mathematical models to describe the underlying phenomena. Then we will proceed to what can actually be configured in the ensemble of devices that constitute your "computer". What is a "piece of logic"? How do transistors actually operate? Why do certain design topologies make more sense than others...? And so forth.

We would conclude with some software projects like writing an I/O driver for a keyboard, or pool a fund together for some type of chip we design in EDA together. Overall, it sounds like a great idea for us all to increase our technology literacy, have a fun hobby group to hang out with, and to feel like you own every part of your computer.

On top of this, I feel that we should discuss FOSS tools with each other, as well as how they are best implemented to accomplish common tasks. I've punted the majority of my "Big Tech" stack to the curb the last 5-ish years.

TUI tools as well as CLI interaction is a paradigm of computer operation that I feel many of us have been sleeping on. It also has helped me understand how GUI applications can be better suited for the task at hand, versus when I should be using a terminal emulator to navigate the directory hierarchy instead. Many of you are more versed in programming than I am, so I would love to hear your thoughts.

We could even come up with a project for mobile, who knows? Not sure about the format, whether or not this would be synchronous, and the time commitment and sustainment of motivation throughout a probably 8 week period. However, I feel like a realistic solution for us all to get something meaningful out of an experience like this exists.

Any thoughts on how to get this up and going? What would we need to do on our first meeting together? What things would you want to learn in this course? It seems to me that many of us are already quite literate in sub-domains of what we are interested in. Maybe a teacher carousel routine could be adopted? Where we adopt a general "roadmap" curriculum, and, in an ad hoc fashion, assign people to be the instructor for the desired lesson? Then that person could go and create a slide deck in Beamer, or prepare a presentation with an overhead camera or digital drawing device to use as a teaching medium.

Those are just some ideas. Really looking forward to hearing what all of you think about this.

Hey everyone!

Long time no post… The Cinny client for Matrix no longer functions even after updating, so I have lost access to the chat.

Anyways, I have been thinking a lot lately about the amount of awkward silences I’ve run into with others. It feels like some people are significantly easier to hold a conversation with, as they themselves are invested just as I am in our topics and dialogue. However, it almost feels like the other person is attempting a strange power dynamic with purposeful silences, staring, or otherwise conversations going downhill.

I’m not trying to be overly dramatic or to blame others, I just want to be as pleasant as possible for both the other person and myself. After all, good conversation can be wonderful!

Hoping to start a discussion with this nebulous afterthought and maybe get some ideas going for conversation skills and building social intuition!

This was suggested to me by @BackOnMyBS@lemmy.autism.place.

• I'm a late teen (17). I got an autism diagnosis (which still causes more problems, than good) when I was three years old.
• You already know a lot about autism (since most of you are autistic), so you don't need any explanation (even if it's a spectrum).
• Now let's explain why I think I'm a narcissist: When I entered high school a few years ago, I started feeling superior to my schoolmates. At first I felt, this was justified, as I have way better grades than my schoolmates (and had a way higher admission score (or whatever it's called) than others), but later I realized, it was unjustified, as even if I'm smarter, than everyone, I have other challenges (executive function, procrastination of anything related to communication). That wouldn't be anything weird, but even after that realization, I just can't grasp the fact my schoolmates aren't stupid and useless. AMA

PS:I know it's a way too long post and doesn't belong here, but it is what it is.

I don't know how to explain. But this video clicks a few pieces together for me.

Maybe it will help another autistic person "fit in" better.

I feel like it's a bit of a long shot. I could see how certain things like being depressed could contribute to being withdrawn and lead to a lack of social skills.

I feel like my sister was misdiagnosed because I tend to be the voice of compassion when we talk about issues related to people with autism.

And of course there's a correlation between having autism and being trans.

If someone thinks that autists have trouble communicating, they just need to see us talk to each other!

(Also, I often identified as an alien as a kid.)

[cw: cptsd? meltdowns/shutdowns]

i'm wondering about people's experiences with having meltdowns or shutdowns in their dreams. is this common? how do you deal with it if you get this?

i often have stress dreams rehashing themes from a period in my life when i experienced a very high frequency of shutdowns due to life circumstances, and was wondering if this is common as perhaps a delayed (potentially ptsd) reaction/processing thing. i thought it was interesting that, at least recently, there have been increasing numbers of meltdown dreams where i feel completely overwhelmed by sensory and emotional stimuli, causing me to enter uncontrollable rages, typical meltdown urge to self injure (e.g. head banging), et cetera. this is despite both of the facts that in the past i barely, if ever, experienced meltdowns, as well as that at the moment i live a calmer, comparatively stress-free life with very infrequent meltdowns or shutdowns.

there is probably a link between past shutdowns causing delayed processing as dream meltdowns perhaps? at the time of the shutdowns i feel like they probably happened as a result of external pressure not permitting meltdowns maybe.

i suppose i'm just looking to see if anybody has experienced anything similar/to vent a little haha. i don't really know what to do about it. my dream lucidity isn't regularly that high atm. it would be nice if anybody has figured out a way to deal with it other than the regular ptsd dreams rescripting advice (hasn't really worked)/sleep health. the regular night terrors are genuinely becoming exhausting at this point and not looking forward to a life of this ngl. does it get better with time?

I was diagnosed 7 years ago as autistic, though I didnt realise at the time it was a diagnosis, I was informed a few years later that what I thought was a specialists opinion was actually a formal diagnosis. But due to family history, my adhd was addressed first. They were supposed to refer me to autism specialist after the adhd stuff but due to mistakes I got discharged and it took a few years and a few phone calls to correct the mistake. So I knew I have adhd, I understood I was a bit autistic. Fast forward to this week, I got a call after my assessment, and I score extremely high for autism. I was a bit surprised by that, as I function mostly quite well in my day to day despite some things maybe being a little harder for me than other people. My specialist explained that an ability to function does not measure someones level of autism. So now I guess im very autistic.

Its bittersweet. Its helpful to know and im being given resources and access to groups for coping and one that helps you stay in work - which is the important one for me as before my current job where my manager has been very patient and understanding, I have always had a lot of problems with employment. Im still not quite processing it fully, but Ive felt some hints inside myself that this does also make me feel a bit sad, but I probably wont be sure of that until later on one night when I cant get to sleep due to delayed processing.

Groups like this and others have been a big help throughout my diagnoses journey, and alongside reading about autism research and speaking with people in these groups, ive learnt a lot about myself and ways to manage my daily life and lessen the impact of everything.

I still feel like a bit of an imposter when seeking help, as I am very high functioning, and can pass as quite intelligent in most settings, and working at a job where I often encounter low functioning and even non verbal poung people, its hard to feel like I deserve to ask for help in the first place.

A thing only exists if I know it exists. I experience good days and bad days but I do the best I can to keep moving forward despite this flaw. I don't have any wisdom to share but I hope y'all have a nice day 😊

Hi ppl,

I am really new to the idea of being autism and since it becomes clearer to me to understand what this means to my life today and in the past, i am feeling a lot more stressed which leads to shutdown over shutdown.

Oft course I can name some triggers like public transport without ANC or some situations at work where I need to talk to customer I really dislike. Those were things I ever hated.

Thankfully I built up a collective working environment and being my own boss , which means that I can change at least everything in my working day pretty easy. BUT it is really hard for me to unterstand what is good for me and what is not good, cause this was nothing I ever learned in my life before. It was more often like "eat that frog, life is hard!". I now try to reduce stressful activity and find more time for me and try to guess my needings but struggling in figure out what is not good for me. I dont feel it in the Moment it happens but shutting down a few hours or days later.

How did you isolate triggers and how do you handle them, if they are not that easy to cancel or you dont want to lose sbd? What do you do in a shutdown situation when you cant escape easily?

I can actually vibe quite bigly and be very animated/engaged, but at the end of the day, I am an introvert, and a certain amount of mental recharge time is absolutely 100% required or my mind will stop working right.

What I mean by that is, if I am continuously exposed to the presence of "incompatible" human beings (the "compatible" ones seem to be a subset of people with ADHD / ASD / mood disorders), I will literally start showing symptoms similar to dementia, I will progressively lose my ability to speak and understand language, I will eventually start having (boring) hallucinations, etc. All of this is reversible if I am subsequently left the fuck alone, though the cognitive effects can persist for weeks or months after a bad episode.

In part because I do tech work which requires keeping a lot of information in mind at once, the above issue renders me unable to work during acute burnout, and unable to predict when or how much I'll be able to work during chronic (but not acute) burnout.

Because of this, I am (by some definitions) homeless, don't control my living environment, don't even fully control my diet for various reasons, etc. I'm actually writing this post as a tangent from looking up diabetes warning signs and discovering I have a number, all consistent with each other, all of which slowly got worse at the same rate over the last 5 years of chronic burnout. This is a result of not being able to control my diet or my exercise level (wayyy too fatigued from overstim most of the time).

But it's all, 100% of it, a carryover effect of not being able to get enough solitude that my mind can self-regulate sufficiently to be able to do paying work on a regular basis.

I lost my home a few years into the burnout and wound up bouncing thru a series of friends. Every single household had human factors that drove me into burnout. It's people who don't know how be still, who are always Doing Something even if they are sitting still - I can never stop perceiving them or being "on guard" in a house with them. It grinds me right down to the bone and then some. Anyway it was just dumb luck of the draw - some percentage of the population I can live with just fine. 3 years into this phase I ended up in an area that's very sprawly, did get a car for a while but not one I'd trust to take more than 10 or 15 miles, you should have seen this deathtrap, it was like a sitcom car, and anyway it died last year. So, I can't just walk to town and work at McDonald's or whatever. Camping options (uninhabited woods) exist but camping in them is illegal (which I've done on a couple desperate occasions).

I'm not entirely sure why I'm even posting this, other than to say I made a friend diagnosed with ASD a few years back who has a very similar symptom profile to me, but who is even more sensitive than me, and trapped like this with her own family. I know y'all are out there. You're valid. I know you're trying even if you've been so goddamn tired your eyeballs could melt for a month, 6 months, a year, 3 years.

I don't know about you, but I literally just need to be left the fuck alone and I will be fine, and able to pull myself out of the hole in 6-12 months. But that's the problem, this is America, nobody gets that kind of runway unless they're rich (or young and middle class with nice and/or indulgent family).

I don't need to be alone, but with 4 alcoholics having a rager in the rest of the house.

I don't need to be alone, but with occasional random people in and out of the house.

I don't need to be alone, but for only 24 total hours each week in irregular intervals.

I need to be able to access solitude / the company only of people who don't fixate my attention with their human presence, whenever I need, for as long as I need. Period.

Anyway, I'm legit thankful to live in a society where this is even fucking possible. I'm in North America and I know how to tickle computers. I've been on my ass for a literal decade, but if anybody can finagle a way back from it, it's me.

There are a lot of people who started off like I did - lower middle class with bright parents - and who ended up like I did, who beat themselves up relentlessly over it. I went to support groups and I saw how bad they hurt. Fortunately I don't have that problem, but I like to keep myself from developing it by doing shit like meditating, and watching videos of South Asian metalworking factories where dudes pour molten steel into molds while barefoot, and don't wait for the dust to settle in the lead oxide ball mill tumbler before opening the door and taking in a nice big lungful.

Eh, that's probably enough for now. I see you and love you, obligate introverts.

cross-posted from: https://sopuli.xyz/post/13715105

Idk how to embed audio to Lemmy but imagine it playing on the background lol

Lazlo bayne - I'm no superman