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submitted 5 months ago* (last edited 5 months ago) by SubArcticTundra@lemmy.ml to c/autisticandadhd@lemmy.world

I can't work on maths problems: by the time I key a calculation into my calculator I've forgotten what I was actually calculating.

When I open my phone to write an email, by the time I have the 'new email' screen open I've forgotten what I wanted to write and to whom.

When I go off looking for something in another room, I forget what I was looking for by the time I've entered it. I constantly mutter 'What was I doing? What was I doing?'

This is so debilitating -- I can't live like this. What can I do?

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[-] jnk@sh.itjust.works 4 points 5 months ago

Stimulants shouldn't affect memory directly but, at the same time, they kinda do. Take myself as an example, I have good long term memory but just like you I also forget things I just thought (or was told). That means the problem here is not retrieving information stored in my brain, but actually saving it in my head. What stimulants might do is improve focus, so you actually save the info in your brain before forgetting it. This doesn't necessarily work for everyone, but it's a common treatment for ADHD for a reason.

[-] SubArcticTundra@lemmy.ml 3 points 5 months ago

Hmm yes, I can see this helping. Yeah, I'm waiting for an appointment to get stims right now.

this post was submitted on 08 Apr 2024
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