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this post was submitted on 17 Apr 2024
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Shitty Food Porn
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This community is for shitty pictures of food and pictures of shitty food.
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They're talking about staying within a calorie budget, but eating your choice of type of food. Exercise can increase your calorie budget even while cutting. In fact, you have to account for exercise if you want to maintain the standard 500kcal/day cut.