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[-] meekah@lemmy.world 8 points 3 months ago

Have you tried not sitting at that computer?

[-] Monster96@lemmy.world 0 points 3 months ago* (last edited 3 months ago)

My only other options are sitting and reading or sitting and watching TV. Just one of the benefits of living in the middle of nowhere

[-] meekah@lemmy.world 1 points 3 months ago

You always have the option to go for a walk, nature is quite beautiful in most non-urban places.

[-] Monster96@lemmy.world 3 points 3 months ago

You make a good point. Maybe I'll try that a little bit more often, we'll see what happens

[-] meekah@lemmy.world 2 points 3 months ago* (last edited 3 months ago)

It definitely helped me a lot more than I expected. I got diagnosed with depression about 2 months ago and made a point of leaving the house at least once a day, even if it's just taking out the trash or going to get groceries. A walk around the block is even better, but I get that it's difficult to actually do that every day. But having accomplished something, even if it's just a tiny goal, made me feel better.

[-] Monster96@lemmy.world 2 points 3 months ago

Glad you're feeling better. I can't quite say the same but I know it's a process. So, after hearing that maybe I'll try it out. Get some coffee somewhere outside of the house, walk. If you can do it then I can do it

[-] meekah@lemmy.world 2 points 3 months ago

You got this man, feel free to hit me up if you want a stranger's perspective on things :)

this post was submitted on 10 May 2024
51 points (91.8% liked)

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