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ADHD, finishing projects and being independent
(discuss.online)
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I had to learn to be my own PM and do the whole task grooming bit. Checking things off gamified the process.
True, although it's very difficult to plan things when you don't know what's to be done;_;
It's a lot easier than I initially thought: just write down a high-level, abstract sentence fragment of what needs to be done. Get it off your chest and put it in ink (or pixels?). Then ask yourself: how can I split this into two parts? Rinse and repeat.
The initial limiter for me was anxiety and fear about it. Once I got into the habit, the limiter was avoiding hyperfocus and micromanaging myself in the project plan. I try not to break things down beyond 1-2 hour tasks.
I'm doing this and it really helps. For me the main problem here is that I don't know all the pieces and time estimates are weird too. I guess it comes with practice but it's a pain in the ass :P