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How do you better tolerate caffeine?
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this post was submitted on 04 Jul 2024
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Half caf is great if you can deal with it. The older you get the harder time your body has processing caffeine. I've gotten to a place where I can't drink almost any caffeine except early morning (due to the longer half-life in my body) or I can't sleep, which sucks because I love the flavor of coffee, especially French roast, which is highly caffeinated.
Are you sure it's the caffeine? I ask because I have no problems at all with caffeine, but coffee in any real quantity, eg. more than in a Coffee Crisp or coffee cake, gives me stomach cramps, but I can take a 200 mg tablet on an empty stomach and have no problems at all.
Everyone's different, and I'm curious if this is another of those.