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hey babe, 2 outta 3 ain't bad
(hexbear.net)
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Sorry to be that person, but I'll add sleep, water, and vitamin deficiencies to the annoying suggestion list. I found an antidepressant that worked decently well for me, but there's still a long list of things that can contribute to "bad days" despite the altered neurochemistry. Vitamin D and B seem big for me. Iron or magnesium for some people I know.
Also important for me, socialisation and a sense of purpose/productivity. The former like some sort of conversation with someone, or in-person mutual aid work sometimes. The latter might just be cleaning or organizing, or putting together a spreadsheet or document with plans or smth.
Wrt finances, the mutual aid comm might be able to help with a one-time thing for an assessment. Depending on how much time you have, /r/workonline and /r/beermoney also have a few resources for side income that isn't one of the many gig apps.
I have been absolutely trash about taking my vitamins lately, it's true. ๐