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This is what peak performance looks like
(lemmy.world)
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this post was submitted on 05 Oct 2024
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Frasier
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I do a full week bro split push, pull, legs, accessory arms, accessory back. And if I were to not eat two extra eggs I lose 2 lbs a week lol
Edit...okay more like if I skip lunch every once in a while I lose 2 lbs a week
I would like to start arguing about how many days are in a week in this thread please.
Lol is a week not 5? Like weekends off? The weekdays on.
Yeah, whenever I notice that I’m getting a bit too thick on my stomach, I just stop watching my calories so closely and it goes away within a couple weeks. I don’t have an issue with overeating, I have an issue with eating enough.
Amen. I lost 3 lbs since Thursday. And that's cause I ate tuna instead of pasta for dinner 2 nights. I'm 175 fluctuating 170-178
Could never be me lol, I'm fairly active and have gotten somewhat serious about diet, but man cannabis + ice cream...phew. Good stuff lol.
I wish I could still smoke. I get schizo now, even with the light shit so I've completely stopped. Probably for the best.
Ah bummer, I had that happen when I was younger. Completely unenjoyable, was ruined for many years. It sure seemed permanent for me, but for whatever reason edibles after all that time off worked great.
I was fine in my early 20s and teen years and then they started making everything 20%+ and it was just too much. Maybe when I'm done my career and I'm chilling with a more....accepting job, I can try again.