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This is what peak performance looks like
(lemmy.world)
Frasier memes, news, random thoughts, etc. We're listening.
Yeah, whenever I notice that I’m getting a bit too thick on my stomach, I just stop watching my calories so closely and it goes away within a couple weeks. I don’t have an issue with overeating, I have an issue with eating enough.
Amen. I lost 3 lbs since Thursday. And that's cause I ate tuna instead of pasta for dinner 2 nights. I'm 175 fluctuating 170-178