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[-] QuantumSparkles@sh.itjust.works 2 points 22 hours ago

It just makes a lot of shoes and socks uncomfortable and it’s bad for your back

[-] Soup@lemmy.world 3 points 22 hours ago

From what I’ve been seeing I think a lot of shoes are just uncomfortable as-is. My longer big toe gets pushed around by the side of a slimmer shoe and shoes in generally aren’t quite wide enough around the toes for most people’s feet.

[-] dharmacurious@slrpnk.net 7 points 19 hours ago

Shoes are fucking horrible. There is no reason we should be shaping our feet to match our shoes. It's like a way less extreme version of Chinese foot binding, but it's so common it's insane. Bunions and foot pain aren't normal, they're normalized. Wide toe boxes! We need wide toe boxes!

Thank you for attending my Toe Talk

[-] ProdigalFrog@slrpnk.net 3 points 17 hours ago* (last edited 17 hours ago)

I have duck feet, and always assumed 'wide' shoes were just how a well fitting shoe was supposed to feel.

Then I bought a cheap pair of barefoot style shoes, which often have ridiculously large toeboxes that some people avoid just due to how they look.

It was nirvana; finally, a shoe that truly fit! I can never go back now.

Also @Soup@lemmy.world, you might wanna try some if you haven't!

[-] dharmacurious@slrpnk.net 1 points 16 hours ago
[-] ProdigalFrog@slrpnk.net 2 points 15 hours ago

I started with these. Unfortunately only available on amazon, but they were an affordable way to try them, and they've been surprisingly durable!

Once I confirmed that I loved the barefoot style, I eventually invested in some vivobarefoot boots as well, and those have been fantastic. (If you go that route someday, look for them on eBay and wait for a deal).

[-] dharmacurious@slrpnk.net 1 points 12 hours ago

Okay, cool! I thought you meant those toe shoes at first. What makes them "barefoot" shoes? Is it just the wide toe box?

For me, I actually go up a full shoe size when I stand vs when sitting. I got my feet sized all through childhood and my 20s and always had horrible pain in shoes, and ended up learning this when I went to a podiatrist. My feet squish out like playdoh when I stand up. Lol. I've been treating my podiatrist shoes with kid gloves for years now because I lost the food insurance lol

[-] ProdigalFrog@slrpnk.net 1 points 11 hours ago

Toe shoes would qualify as barefoot too, but I they're just a more extreme version I think.

Barefoot shoes usually have 3 traits:

  • Zero Drop - The shoe is the same height from the back to the front, so your heel isn't higher up than your toes
  • Flexable, thin soles with no arch support - Allows you to feel the ground and build up strength in your feet and arches
  • Wide toe box, to allow for your feet to retain their natural shape for comfort and stability.

This video does a good job of explaining why those other two traits are desirable.

[-] Wrench@lemmy.world 1 points 20 hours ago

Wait, it's bad for your back? Why?

My lower back problems started pretty young. Never would have thought my stupid long long toes would be related.

[-] QuantumSparkles@sh.itjust.works 2 points 18 hours ago

It effects your posture, gait, and weight distribution which all effect the pressure and strain on your spine

this post was submitted on 26 Oct 2024
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