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What are some signs your getting older?
(lemmy.world)
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About 50% of it is probably obesity, the rest... well, chronic pain is very common in my family.
Yea that combo will do it.
Are there any people in your family that are not obese that have chronic pain? If not then I’ll bet it’s closer to 100% due to obesity.
You only get one life to live… eat right and exercise, you can do it! I am half way to my target weight after 6 months of busting my ass and I feel a million times better.