this post was submitted on 11 Mar 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Congrats - it sure is a milestone....
I was diagnosed at 44yo, finally got to a psychiatrist who said to me: you're doing every single life hack/strategy we could possibly ask an ADHD sufferer to be doing to manage their symptoms... Did you want to try some medication?
I was like: "so that means, yes, I DO have ADHD?"
He just smiled and said: "yes, absolutely!"
I was so relieved to finally have some kind of answer I broke down on the spot, and had to defer the meds conversation till the next months appt as it was all too much at that point.
I'm 8-9 months in, and wish I'd been diagnosed 35 years ago!
My journey wasn't anything like yours, it only took 12 months once I decided to pursue it, but even I had to laugh when my GP gave me a list of a dozen psychiatrists and told me to call each one to see if they were taking referrals...
I looked at him and said: you're giving me a list of 12 things to do with no deadline so I can get diagnosed with ADHD... Isn't this a terrible idea?!