this post was submitted on 18 Mar 2025
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Is that two teaspoons of neat marmite?
Are you administrating it as you would with cough medicine??
As long as you're not having more than say 6-7 slices of marmite on toast I think you'd be within the daily salt intake.
It's good when you stir a teaspoon of it into gravy
I mix it with butter and then snort it
Salted butter I hope