this post was submitted on 10 Apr 2025
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chapotraphouse

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Nearly a decade of therapy and medication has done nothing to help and idk what else to do

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[–] JohnBrownsBawdy@hexbear.net 1 points 5 days ago (1 children)

I think this is good advice but I’d say do it after doing some therapy that has helped. Of course everyone experience is different. For me, I was in a black multi year depression, did a big move to try to reset things, and basically just fell in my face luckily I got better after doing some therapy and making another big move.

above I mentioned my experience with therapy & medication. I did some therapy that got me unstuck then scraped together money for a plane ticket to teach English in China for a year. That was a great reset and then when I came back to the states I was able to do more therapy and really get my shit together. (Then I went back to China lol)

[–] Le_Wokisme@hexbear.net 1 points 5 days ago

i don't really think of what i said as advice because all those things are out of reach, but if therapy and drugs don't help that makes me think the cause (or a major confounding factor) is something they can't help with like living under capitalism.

shrink can't prescribe me a place that's tolerable to live and 100 people who care and are happy to see me