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Why can't I do a single thing? (lemmy.world)

submitted 5 days ago by zerozaku@lemmy.world to c/general@lemmy.world

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I cannot do a damn thing. Be it easy, be it hard, be it rewarding, be it just pure pleasure. I cannot enjoy a thing thinking it is just waste of time. I cannot carry myself to do a hard task thinking about the high effort it requires. Even if I break it into small parts, I would only do the bare minimum for a day or two and stop it.

My entire life is being passed away coming back tired, hungry and yearning for sleep, from a job I dislike to the core.

I am not moving towards my goals. I cannot quit this job. Time is passing. I'm stuck. Weekends cometh, I use them all trying to catch up on sleep.

Every week I'm doing just the bare minimum to survive thinking I might do something on the weekend and I don't. How do I break out this cycle? There's a lot more I could unwind upon but this post is already long enough.

Argh

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[–] Psythik@lemm.ee 4 points 5 days ago

Simple: your brain does not produce enough dopamine, so you need to start taking substances that force your brain to do so. (Like others have stated, you probably have ADHD.)

I can't get Adderall (and frankly I'm scared of it), so Kratom is my dopamine-producing chemical of choice.