this post was submitted on 12 Jun 2025
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My problem: chicken drumsticks are very cheap - like five bucks for enough I can divide up and make three meals out of. I marinate them in different hot sauces, then I can wrap them in foil and put them in the oven. For extra dopamine I eat them with blue cheese sauce.

The other cheap options are things like velveeta with canned chicken or fish, or chef Boyardee ravioli.

I don’t like eating meat or dairy for the clear ethical reasons and would like to go vegan. I was vegan for about a year or so, but I also have the kind of ARFID where I will let myself starve if there are not those kinds of “high dopamine” foods available.

I’d like some kind of close, cheap, easy approximation. When I was vegan, I had the financial resources to buy a lot of prepared food that met that quick/stimulating need, but I no longer have those resources to do so.

The closest to making something like that work for me is soy curl + coconut milk + curry seasonings. I don’t have the capacity to eat vegetables most days - this is not healthy, but I also physically cannot force myself to do so.

I know lentils are good and don’t require soaking, but I cannot get them to taste good. Indian restaurants make them perfect, but I can’t do it myself.

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[–] orca@orcas.enjoying.yachts 5 points 2 days ago (3 children)

There’s a vegan place in town here that makes a buffalo seitan sandwich with lettuce, tomato, and vegan mayo. Nothing wild, but it has never once let me down and would be easy enough to recreate at home.

[–] Nimrod@lemm.ee 6 points 2 days ago (2 children)

When I’m looking for a quick dopamine hitting lunch, I air fry a block of tofu, soak it in buffalo sauce and wrap it up in a tortilla. Pickles, celery, lettuce optional.

[–] orca@orcas.enjoying.yachts 1 points 2 days ago (1 children)

All of that sounds amazing together! Pickles are magical.

[–] Nimrod@lemm.ee 2 points 2 days ago

Works with BBQ sauce too