this post was submitted on 14 May 2026
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Comradeship // Freechat
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Why not go vegan, exactly?
I am already trying to cut things out. I am having a salad for dinner.
Thanks for telling me about the "fructose corn syrup."
I'm sorry. It's a lot of change and learning at once, I think. I have no idea if the institution in the following link is great but the information seems decent enough.
https://liverinstitute.medschool.vcu.edu/news/2024/the-best-diet-for-fatty-liver-disease/
https://www.mcvfoundation.org/news/stories/redefining-metabolic-health
I don't know much about good vegan nutrition, I know with flexitarian nutrition, B12 for circulation and heart and healthy animal fat for optimal brain/cognitive health can be challenging if you're on the go. Your care provider should be able to address vegan or flexitarian nutrition that's right for you. I think the main thing is sharply curbing added sugars and highly/ultra processed foods as much as possible. Best of luck.
Of course, yes. It's good we caught it early, at least.
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