this post was submitted on 29 May 2026
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Autism

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Tell me about your burnout recovery (crazypeople.online)
submitted 1 week ago by Arcanepotato@crazypeople.online to c/autism@lemmy.world
30 comments fedilink hide all child comments
 

I had been working really hard to plan my medical leave but whoops I couldn't stop crying last night so I decided I probably shouldn't go to work today so I guess it's starting early.

I have been working with an Occupational Therapist to help plan accommodations for my return, but other than that...what do I do lol?

I would very much like to speed run 100% this thing and while I know it's not possible I'm probably going to try anyways 🤷‍♀️

If you've been on leave for autistic burnout I'd love to hear:

  1. What did you do with your time off?
  2. How did you know you were better?
  3. What do you wish someone told you about it?

Appreciate any replies, thanks!

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[–] Arcanepotato@crazypeople.online 3 points 1 week ago

Thank you! I used to go back country camping by myself or go to those flotation pods when I wanted to be alone. Maybe I should do some of that.