Mildly Interesting

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Should we ditch the idea of three meals a day? (www.theguardian.com)

submitted 1 day ago* (last edited 1 day ago) by Wudi@feddit.uk to c/mildlyinteresting@lemmy.world

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[–] MonkderVierte@lemmy.zip 12 points 15 hours ago (1 children)

We? 3 meals a day is warranted for manual labor-heavy jobs (like farmer, construction). I, in IT&tech, eat breakfast, maybe a snack if it's long inbetween and cook something at evening.

[–] teyrnon@sh.itjust.works 7 points 13 hours ago (2 children)

I often do heavy work and still usually skip breakfast, sometimes lunch too, eating just dinner then second dinner in the evening.

[–] Doublenut@lemmy.zip 2 points 1 hour ago

This is the way.

[–] Texas_Hangover@lemmy.radio 3 points 9 hours ago

Same here, I eat when I need to. Breakfast often doesn't agree with me.