this post was submitted on 14 Sep 2025
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If it was you being really really really tired it likely was B12 insufficiency. I had that and taking some remedied the situation.
Also what about the non-dietary aspects of veganism?
following what i can. ditched all the non dietary products that aren't vegan (toiletries + buying new clothes, although i'm still unsure about buying non vegan second hand items). on a vegan diet my brain felt like it stopped working entirely. insane brain fog and hallucinations, had to double my meds to keep myself together. skin looked like i had jaundice and hair fell out in clumps. went to get my bloodwork done and everything seemed fine (even B12), but i decided to go back to carnism (still mostly plant based) and my health returned to normal. yes, i supplemented what was needed, but i guess it didn't work. right now i'm working with my psychiatrist and nutritionist to slowly transition to at least being vegetarian, but i'm trying to be as careful as possible so to not fuck my body up again.
you might look into freeganism, there's more to it but they'll dumpster-dive animal products. seems more sensible to me in general.
never heard of them, gonna look into it. thanks for the recommendation! :]