this post was submitted on 20 Jun 2026
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These things became common sense for a reason (lemmy.world)
submitted 2 days ago by The_Picard_Maneuver@lemmy.world to c/curatedtumblr@sh.itjust.works
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[–] baines@lemmy.cafe 2 points 2 days ago* (last edited 1 day ago)

https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep

sleep like the industrial revolution tells you too!

your life must revolve around your work