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Windows 11 hibernation has been silently hammering your SSD this whole time
(www.xda-developers.com)
This is a most excellent place for technology news and articles.
It just seems someone doesn't know the difference between hibernate and suspend and is finding out that one writes to the disk.
It's probably just for awareness of non-tech-enough users.
That's what this article was about actually. Explaining hibernate, the consequences, giving a realistic impact of using it, explaining sleep and the benefits.
Always give your computer 8 hours sleep per night to keep it healthy