this post was submitted on 26 Jun 2026
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I fixed this by just eating straight ingredients and stocking moderately healthy stuff
No cook, only eat
I really should get over myself and start doing this. I do on occasion when I'm really struggling. But for whatever reason, maybe just mental obstinance, my brain really wants like a main and two sides on a plate with a nice drink. Otherwise it feels like it's not gonna check the "eaten a meal" box considering I eat mostly out of habit and less from ever actually getting a signal I am hungry.
Yeah it's easy to do it non-committaly. Like just have some frozen spinach or broccoli in the freezer. Microwave for 4 minutes in a bowl and add some feta cheese and put it on toast if you're feeling energetic. Easy deconstructed spanakopita
It can get expensive but it does the job
Expensive how? If anything I've found it cheaper to do that. Especially since most ingredients freeze well so I don't have to shop as often