this post was submitted on 01 Jul 2026
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ADHD
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I've been in close contact with my doctor. She prescribed 10 mg with the possibility of a second 10mg dose before 2 pm as needed. It's still the first month, so I'm taking it slow. The pills are not extended release, and come with scores to break them in half, so that's what I've been doing.
I can't officially recommend doing anything, since it would be medical advice, this is just my personal anecdotes.
tap for not medical advice
Even if it's not enteric coated, sometimes pills absorb differently if they have been broken, at least in my experience.Also for me, any caffeine at all had a multiplicative effect. So even a small cup of coffee or tea or fizzy drink would fuck me up if I was taking stimulants, and it would ruin my whole day. It was one or the other for me.
Finally, I noticed that I was only taking my pills on "work days", so subconsciously I was associating the pill with stress and exhaustion and multitasking, which kind of biased my experience. I "practiced" being on the pill by taking it on a low pressure day, like going shopping or playing a video game, and just noticing how it affected me.
Hope this helps!
Thank you for the not medical advice.
I have not consumed caffeine in the same day as my meds. I barely ever do, even before starting the treatment. I even limit my chocolate intake.