this post was submitted on 29 Jun 2026
2 points (100.0% liked)
Ask
1578 readers
11 users here now
Rules
- Be nice
- Posts must be legitimate questions (no rage bait or sea lioning)
- No spam
- NSFW allowed if tagged
- No politics
- For support questions, please go to !newcomers@piefed.zip
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Years ago I looked into lucid dreaming and found that those communities have catalogged several actions that can act as "reality checks".
Generally in a dream, some things pretty consistently don't work right. Clocks/watches, mirrors, light switches. Check one of those and see if anything looks weird. If it makes no sense, probable that you're dreaming.
Try to remember the sequence of events that led to what you're doing now. In a dream, there wasn't anything before.
Or my personal favorite, plug your nose and then try to breathe through it. In a dream it will work.
There's quite a range of other methods out there too.