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What is your favorite exercise or sport? (lemmy.ml)

submitted 14 hours ago by 1Malayali@lemmy.ml to c/asklemmy@lemmy.ml

31 comments fedilink hide all child comments

Recently noticed Hindu/Diver pushups. I don't do them very often, but I like them a lot. Not sure if it is the range of motion or it being easier than regular pushups(pushing back straight from the bottom) for me

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[–] makingStuffForFun@lemmy.ml 10 points 13 hours ago (3 children)

Been doing pilates for a couple years. Which moved to general calisthenics and mobility for exercise. Smitten. Haven't felt this good since my 20s and I'm nearly 50.

Taken 2 years.

[–] SharkWeek@lemmy.blahaj.zone 2 points 58 minutes ago

Yeah, I'm using the FOSS app Feeel for morning calisthenics before I take a shower, and it's done me a lot of good. I'm 48.

[–] ghost_towels@sh.itjust.works 2 points 9 hours ago

Thank you for the rec on callisthenics! I will look into this.

[–] Trebuchet@europe.pub 5 points 13 hours ago (1 children)

+1 for callisthenics, and also approaching 50. Lots of fun and i can feel/ see the progress. Aiming for a planche by the end of this year.

[–] explodIng_lIme@lemmy.world 2 points 4 hours ago

Callisthenics is great. FU gravity!