this post was submitted on 23 Jul 2026
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Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?

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[–] Elextra@literature.cafe 29 points 1 day ago (2 children)
[–] TheReanuKeeves@lemmy.world 10 points 1 day ago

Did you have trouble falling asleep before this chronic and terminal illness hit?

[–] davel@lemmy.ml 4 points 1 day ago (1 children)

I doubt you’re actually old, because that’s not how it usually works.

Addressing Sleep Problems in Older Adults

As many as 57% of older adults complain of major disruption of sleep, 29% struggle to fall asleep and 19% complain of early-morning awakening.

[–] Maeve@kbin.earth 3 points 1 day ago

Chronological age is different than cumulative age. I'm not sure if those are the correct terms.