Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress.
I have one less tooth now btw
this post was submitted on 05 Nov 2025
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fitness
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Finally back up to 250 on bench and 140 on overhead press. Don't ask about my deadlift and squat lol.
I'm trying to up my gym time to 4/week. Recently ran into my shop steward at the gym so now we talk shop and socialism between sets.
Hope to have a three plate squat, four plate deadlift, and 15 constructive pull ups by next spring.
Been able to get into pancake position after a few months of stretching. Would love to be able to get my elbows to my toes by time next year. My current goal on mobility is just to hit a pancake stretch or an accessory movement every day.
Cardio goal: save up money and get my bike into the shop