this post was submitted on 05 Nov 2025
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fitness

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Daily exercise check thread #3 💪🦷 (hexbear.net)
submitted 1 month ago by TheSovietOnion@hexbear.net to c/fitness@hexbear.net
24 comments fedilink hide all child comments
 

Welcome to our new exercise check thread for the week!

Here, we set our individual goals and register our progress.

I have one less tooth now btw

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[–] WokePalpatine@hexbear.net 3 points 1 month ago (1 children)

Yeah, I'd appreciate that too. Probably not going to be too good at exercising for a couple months since I've lapsed working out for like 18 months.

[–] ufcwthrowaway@hexbear.net 2 points 1 month ago

For intermediate versions of the push ups, you can try typewriter push ups or diamond push ups

For the pistol squat, you can do it while holding on to something or just do the part where you go down but not the part where you stand back up

For the Nordic curls, you can use your hands to help! Just push against the floor

For pull ups, you can jump up to the bar and then lower yourself as slowly as possible