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Depression self-help (media.piefed.world)

submitted 1 week ago by The_Picard_Maneuver@piefed.world to c/funny@sh.itjust.works

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[–] Donkter@lemmy.world 42 points 1 week ago

Ironically you need therapy in order to go to therapy. If someone has issues with overthinking, anxiety about interacting with people, stress/anger issues, depression that makes them unmotivated of course it's going to be hard to go to a stranger they're expected to be their most vulnerable with.