this post was submitted on 22 Dec 2025
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How are you so healthy and habit-maintaining? Explain yourselves!!

I've been trying to eat breakfast lately but my body thinks I'm trying to kill it and everything feels like I'm eating sand lmao

What are your quick breakfast meals? Do you feel like your body hates you when you try to eat first thing in the morning?

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[–] FALGSConaut@hexbear.net 3 points 2 days ago

Depends on how much time I have and how much effort I'm willing to put in. Some sample breakfasts (CW animal products)

Eggs and toast, quick and easy, just have to wash one pan

Just toast, even quicker and easier, no pan to wash, can top with butter, jam, peanut butter, honey, or pretty much anything else you want on toast. I prefer something with protein like peanut butter to keep me feeling full till lunch

Smoothie, my go-to is banana, yogurt, peanut butter, oats, and as much spinach as you want/can cram in there. Blend and use milk to achieve desired consistency. This could probably be made vegan by swapping the yogurt and milk out. Easy to make but means you have to wash a blender

Porridge, I like to add peanut butter and honey but there are plenty of ways to dress it up. You can even buy individual packets that you can make in the microwave or with boiling water