this post was submitted on 31 Dec 2025
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I have all of those things and get regular cleanings. No whitening toothpaste or treatments.
regular cleanings and probably mouthwash once in a while, and i use stannous flouride which is better than the regular kind.
nHAP is allegedly used by the flouride free crowd without a significant efficacy since there is more than one company making nHAP, i noticed most of them are obsessed with stuffing it with abrasives, so be wary.