this post was submitted on 16 Jan 2026
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depression_now!
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
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Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com/
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I've been depressed and have had anxiety since I was around 8, at 13 I developed trichotillomania, and went started therapy when i was 14. At 15 I moved out of my parents house, because my father is an alcoholic and my mother schizophrenic. Ive been on various antidepressants, none worked. Ive had multiple hospital stays. I applied to art school last year, I text and meet my friends regularly, Ive started going to events around my city, I read one hour before bed, I drink enough water, I do yoga, I went on a date this week. Im still worthless and broken. Maybe some stupid fuckhead will tell me that I haven't tried hard enough yet. I hope I dont have to "celebrate" my birthday again this year.
Build back what? I never had self worth to begin with, because I never fulfilled the criteria of having it when I was a child.
Would you be able to tell me how I am not worthless and broken? I am genuinely curious. Barring the response "because you are a human and alive."