this post was submitted on 22 Jan 2026
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Sure, you just look for someone else, but it'll take a while, and then you don't know if your new therapist is also an asshole. And the last interactions with therapists have left some scars that might discourage you from even looking for a new one. Besides the mental health issues that you have might already make it hard to just pick up the phone, which doesn't make looking for a new therpist easier.