Hacker News

3598 readers

841 users here now

Posts from the RSS Feed of HackerNews.

The feed sometimes contains ads and posts that have been removed by the mod team at HN.

founded 1 year ago

MODERATORS

patrick@lemmy.bestiver.se

rssbot@lemmy.bestiver.se

Ultraprocessed foods make up to 70% of the US food supply (www.cnn.com)

submitted 1 day ago by rssbot@lemmy.bestiver.se to c/hackernews@lemmy.bestiver.se

13 comments fedilink hide all child comments

Comments

you are viewing a single comment's thread
view the rest of the comments

[–] Delphia@lemmy.world 2 points 1 day ago

Whole foods are generally better.

But the level of processing doesnt define wether a food is healthy or not. Compare the nutritional info on pringles vs regular potato chips. Its almost exactly the same despite one being "ultra processed" and one being "Potatoes, salt, oil" Neither is a health food. Multivitamins and protein powder are ultraprocessed, pork belly isnt.

Learning how to read nutrition labels is something too few people know how to do.