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Tanning apps that offer ‘safe’ sun routines undermining efforts to tackle skin cancer
(www.theguardian.com)
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That's the claim and I used to echo it, but with near daily walks (weather permitting) plus hikes when weekends permit, plus gardening, I'm still deficient. Same story for almost everyone I work and exercise with.
There's either more to it or the claim doesn't hold up empirically
I dunno about you, but I'd much rather take a vitamin D supplement/vitamin E fortified foods, than get skin cancer
Make sure you take vitamin k mix or vit d supplement can calcify arteries
Also I think E causes lung cancer in supplement form