Hey y'all. Just wanted to vent a bit. I've been feeling really down lately, mostly because lately it feels like no matter what I do or how hard I try I can't seem to make people understand me. It doesn't really seem to matter if I'm talking to another neurodivergent person or not, people just assume they know what I'm saying and run with it. It just keeps happening and it's been creating more and more conflict at work, with my friends, with random people I have to deal with day to day. I feel so much like a fucking alien lately, like I'm speaking some language that no one around me understands but thinks they do. I had a meltdown the other day at a work friend who just could not stop for half a second to listen to what I was saying. I don't know if it's something I'm doing, I'm sure people will read this and assume that it is. At this point it doesn't even matter it just feels so pointless to even try. I want to cry with how badly I want someone to just listen to what I'm saying and try to actually understand. Like literally that's all I want, but it never seems to happen these days. I feel like it's going to cost me my job and friends. I feel like I'm going to lose everything and have to start my life over again somewhere else. I see how this is really a me problem. It's not fair but the burden is on me to make people understand what I'm saying. I see how my lack of energy and motivation to do so is making it impossible for me. I want to put forth the effort but I just have nothing left. I fucking hate myself for that, even knowing it's not really my fault. Thanks for reading if you got this far. This was stream of consciousness.
this post was submitted on 10 Feb 2026
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This is so relatable. I don't have any advice for you, but I know that for me it has taken a few years to figure out how to cope with this better.
Not that it's "Mission Accomplished", but I do feel much better adjusted now. I don't get as angry as I used to when I am not being heard/understood, and I also don't try too hard to make others understand me. I just do my best to communicate my thoughts and feelings (whatever that may look like in the circumstances), and leave the rest up to the other person to figure out for themselves.
I'm super proud of myself for having been able to survive in the interim as I gathered whatever skills were needed to get to this level of acceptance. I sincerely hope that you can, too ❤️🩹