this post was submitted on 18 Feb 2026
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Exercise can be ‘frontline treatment’ for mild depression, researchers say (www.theguardian.com)
submitted 21 hours ago by NomNom@feddit.uk to c/science@lemmy.world
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[–] scarabic@lemmy.world 22 points 15 hours ago

Exercise helps me with my mild depression.

There’s no need to read this so cynically.