this post was submitted on 19 Feb 2026
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This is the bounce back I've been waiting for. All those people about to find out why the cheat drug is nothing but snake oil. Use it for life or gain it back. No one on glp1 are redefining their relationship with food. Once they stop and old habits continue, because lets face it, none had to actually fix the bad relationship with food that they had, the weight will melt back on as fast, if not faster, as you lost it on medication.
The whole point of the drug is it increases how fast and long you feel full, the moment you stop taking it that's going to come back again. It doesn't somehow permanently alter you. If it did, you wouldn't have to take it every week.
I don't see how people are confused about this. If you were overeating before, you're likely going to go back to exactly the same pattern.
Yeah, it's not a miracle drug, but it does allow you to diet on easy mode. What you're supposed to do while on the drug is switching to healthier food and healthier eating habits. The drug should make that easier as it should remove the cravings that you'd normally get from switching to less calorie dense meals, and if you're eventually used to healthier meals then it should be easier to keep that up once you're off the drug.
But you do have to actively build those healthier eating habits while on the drug to get that lasting effect. It offers an easier way to switch to a healthier lifestyle, but if you don't actually make that switch then the effect will indeed just wear off immediately once you stop taking the drug.
I've known one person that successfully quit and maintained. I was not that person. LOL