this post was submitted on 01 Mar 2026
39 points (100.0% liked)
Asklemmy
53347 readers
561 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 6 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Oh yes black out curtains are a life changer. I added secondary glazing too to cut down sounds.
I play brown noise in my room. It does a good job of blocking out external noise. It also helps me relax.
I also fart in bed.
Do you shit yourself in bed?
Same. Well mine is "space deck" but I don't think I can sleep without it anymore. Even the smallest of noises interrupt my attention to sleep. Like the fridge on the other side of the house. Or the ps5 in sleep mode on the lounge. Wish there was an off switch for my ears.
Sorry, what's space deck?
"Alexa play space deck" (it's by Sleep Jar(free or paid) don't know if you need to enable it 1st). Definitely My favourite.
I started listening to it whilst reading The Expanse series and I went to sleep thinking I was aboard the Rossi.