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Send help. (lemmy.zip)
submitted 1 year ago* (last edited 1 year ago) by balderdash9@lemmy.zip to c/memes@lemmy.ml
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[-] Swiggles@lemmy.blahaj.zone 1 points 1 year ago

It depends on the meaning of amount. By volume no, you can continue to eat like always if you adjust the food itself.

Technically yes, it is a food restriction, but in the end it is especially a calorie restriction which is the important part.

You are absolutely correct though.

this post was submitted on 22 Sep 2023
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